Sunday 2 November, 11am - 2pm

Relax into Winter

Join us for 90 minutes of restorative poses and breathwork. Followed by an Arnica workshop which includes a 10 minute shoulder massage and goody bag. Healthy nibbles included!

Cost: £40

For bookings contact Heidi Sherwood: 07971 516 285 or heidi.sherwood1972@gmail.com